A COUNTY Limerick National School has been named ‘Healthy Heroes’ School of the Month for January, thanks to the students’ efforts in promoting healthy eating.
Scoil Mhuire in Murroe is among hundreds of primary schools participating in the Healthy Heroes Lunch Club initiative which aims to educate children on nutrition, physical activity and how to improve their lunchtime habits.
Teacher Patricia Griffin said that her pupils love taking part in the initiative and the enjoyment they get from talking about their healthy lunchboxes, and how they prepare their lunches is clear to see.
“We can see the eagerness with which the older children in particular approach the structured activities and help younger pupils to make healthy food choices,” she added.
Organized by the Irish Bread Bakers Association (IBBA) and Bord Bia, the Healthy Heroes Lunch Club was designed by teachers and behavior change experts with the support of Dr Mary McCreery, one of Ireland’s foremost consultant nutritionists and dieticians.
It gives children the opportunity to foster leadership, teamwork and communication skills, while learning to stay active and eat healthily. Now in its ninth year, the program allows pupils and teachers to learn about lunchtime nutrition and boost their activity levels.
The program involves a peer learning approach with sixth class pupils mentoring younger on the importance of nutrition and being active. This provides the younger children with important role models, while the older children have an opportunity to foster leadership, teamwork and communication skills.
Project overseer Sarah FitzGerald said the feedback from the pupils at Scoil Mhuire was very encouraging.
“We’re delighted that Healthy Heroes is helping to make a real difference. School lunchtime is an important opportunity to develop positive attitudes towards food choices and nutrition. Incorporating healthy eating habits from a young age and in a playful environment is a vital stepping stone to their future food habits.”
More information on how schools can get involved here